Newhaven’s local independent gym with a difference.
Platinum Health and Fitness Newhaven is a premium gym with state-of-the-art equipment.
Whether you’re a bodybuilder, fitness fanatic, health enthusiast, or beginner – there is something here for you.
Platinum Health and Fitness in Newhaven has all of the free-weights a gym enthusiast could wish for. With a full rack of dumbbells going up to 80kg, fixed barbells going up to 60kg, 8 Olympic lifting barbells, and an abundance of weight plates. Not forgetting 6 adjustable weight benches, 3 flat benches, 2 incline benches, and 1 decline bench, PERFECT for all your pressing needs.
The free weights area of the gym is spacious and floored with rubber.
Cardio & Weight Machines
There are over 25 strength machines, with most being plate loaded, to help you increase those maximum lifts!
Pop in for a full tour of the gym and a demonstration. There is plenty of cardio equipment in the gym including exercise bikes, running machines, cross trainers, steppers, and spin bikes!
We have also installed a serene sauna for you to come and relax your muscles after your workout!
Platinum Gym offers the latest in stand-up sunbeds at affordable prices. Brilliant prices and the best equipment – you can’t go wrong.
Pop down to Platinum Gym to get bronzed and don’t forget to check our Facebook page for the latest offers on tanning.
Due to a change in the law, any company offering sunbeds to the public must now use lower 0.3uv bulbs. This lower strength means people are now able to use the sunbeds for a longer period of time, but the risk of skin cancer has lowered.
Sign Up For A Free 3-Day Pass!
Platinum Health and Fitness offer fully qualified personal trainers.
Each offers a unique skill set – to deliver you with the best-personalized program, ensuring fast & impressive results.
Richard MundayOwner & Personal Trainer
I really found my passion for training in the gym about fifteen years ago, after playing for Brighton rugby club.
Sports had always been a big part of my life since childhood, but once I started going to the gym on a regular basis I really started to notice and enjoy the changes in my physique which lead me to compete in bodybuilding competitions from 2010 onwards. I have now competed in several competitions throughout the UK and have come home with a fair few trophies!
Max FreemanPersonal Trainer
I have been a personal trainer for nearly 2 years now and in that time I have made some big physique & lifestyle changes to my clients, from fat loss to muscle building to just a healthier way of living.
Whether you’re a beginner, just starting out in the gym, or an established gym goer I can defiantly help you achieve your goals,
I have also started a weekly Bootcamp at Platinum which has been very successful over the last year. We’ll be adding an extra day soon as it’s been so popular.
Steven GreenPersonal Trainer
Strength & Conditioning
Combine our expert staff with our state-of-the-art equipment and we’ll get you to where you want to be.
Fitness & Cardio
Training for a marathon? New year, new you? Whatever is motivating you, at Platinum we can help.
Flexibility & Rest
Just as important is getting adequate rest and relaxation. Our clean modern facilities will enable this.
Health & Diet
So you have tried countless diets that you read on Facebook and nothing seems to work? Talk to us.
Our classes are open to members and non-members.
Check back often for an updated schedule of classes.
Come join us for Platinum Bootcamp led by our qualified personal trainer Max Freeman.
The Bootcamp takes place on:
Wednesday – 7 pm to 8 pm
Saturday – 9 am to 10 am
The cost is just £5 for everyone, whether you are a member or not.
At Platinum, we know that sometimes you need some help to fuel or recover from your training.
That’s why we have a wide range of proteins, supplements, and snacks to enjoy here or take away.
Whether you are looking to lose some weight, bulk up or simply get more out of your workouts, our team of knowledgeable staff will be happy to help you find what you need to achieve your goals.
And if you really want to become part of the Team Platinum family, you can buy your very own branded Platinum merchandise from shakers to hoodies.
Platinum Health & Fitness offers fantastic membership plans.
Adults can have full access from around £30 a month.
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