Motivation is what gets you started. Habit is what keeps you going.


Now Open 24 Hours for Members!

(Members with key fog entry only)

Welcome to Platinum Health & Fitness

Newhaven’s local independent gym with a difference. 24-hour access coming soon!

Platinum Health and Fitness Newhaven is a premium gym with state-of-the-art equipment.

Whether you’re a bodybuilder, fitness fanatic, health enthusiast, or beginner – there is something here for you.

Free Weights

Platinum Health and Fitness in Newhaven has all of the free-weights a gym enthusiast could wish for. With a full rack of dumbbells going up to 80kg, fixed barbells going up to 60kg, 8 Olympic lifting barbells, and an abundance of weight plates. Not forgetting 6 adjustable weight benches, 3 flat benches, 2 incline benches, and 1 decline bench, PERFECT for all your pressing needs.

The free weights area of the gym is spacious and floored with rubber.

Cardio & Weight Machines

There are over 25 strength machines, with most being plate loaded, to help you increase those maximum lifts!

Pop in for a full tour of the gym and a demonstration. There is plenty of cardio equipment in the gym including exercise bikes, running machines, cross trainers, steppers, and spin bikes!


We have also installed a serene sauna for you to come and relax your muscles after your workout!


Platinum Gym offers the latest in stand-up sunbeds at affordable prices. Brilliant prices and the best equipment – you can’t go wrong.

**Special offer for March** 1 month of unlimited sunbeds for £50!

Sun Bed Prices

3 Minutes – £2.50
6 Minutes – £4
9 Minutes – £6.50
12 Minutes – £7.50
30 Minutes – £16
60 Minutes – £30

Due to a change in the law, any company offering sunbeds to the public must now use lower 0.3uv bulbs. This lower strength means people are now able to use the sunbeds for a longer period of time, but the risk of skin cancer has lowered.

Sign Up For A Free Day Pass!

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Platinum Health and Fitness offer fully qualified personal trainers.

Each offers a unique skill set – to deliver you with the best-personalized program, ensuring fast & impressive results.

Richard Munday
Richard MundayOwner & Personal Trainer
I really found my passion for training in the gym about fifteen years ago, after playing for Brighton rugby club.

Sports had always been a big part of my life since childhood, but once I started going to the gym on a regular basis I really started to notice and enjoy the changes in my physique which lead me to compete in bodybuilding competitions from 2010 onwards. I have now competed in several competitions throughout the UK and have come home with a fair few trophies!

Steven Green
Steven GreenPersonal Trainer
I’m Steve and I form part of SG Fitness. I work with my wife Elizabeth. Between us we have vast experience in many different areas. We can do sessions in english, spanish and french.

Coaching people for different reasons, from sports conditioning, weight loss, over all fitness, from 8 years old upwards.

I have been coaching in one way or another for over 25 years. I have run my own classes, from boxing, body conditioning, circuits to supple strength.

We also offer sports massages with elizabeth who is fully qualified and insured.

We are here for you, whatever your goal, whatever your experience – we will train you.

Whatsapp: 07904 818746

Lucy Croucher
Lucy CroucherPersonal Trainer
Hey! I’m Lucy also known as SassyFit! I am a fully insured level 3 personal trainer and online coach.

A few little facts about me:

•I have a horse called Lady and have ridden since I was 3 years old.
•I competed on stage in bikini in 2016 and plan on going again in 2022!
•I have a reconstructed left knee so fully appreciate how hard having an injury can be and am very ‘on it’ with correct form.
•I worked as a personal trainer in Australia for 9 months in 2019.

As a personal trainer I am here to help you achieve your goals whether it be to run your first 5K, lose weight, gain weight or to improve your relationship with food and exercise all while having fun!

Understanding the importance of training correctly, eating to nourish your body, and to aid recovery post-training. All while enjoying a plan designed for you as an individual.

💫 Do what you can do 💫

SezPersonal Trainer
Hi, my name is Sez and I am a fully qualified level 3 personal trainer & bikini fitness competitor.
I am here to motivate you and help you build the positive mindset needed to become the best version of yourself.
I believe that when you feel good, you excel in life. I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today.
As a busy mother of two I can relate to having to manage time – I was still able to achieve a first place award at my first ever show of many to come – so I will work with you to find the right balance & a plan that you can stick to and see results from.
For me, a healthy lifestyle is much more than just lifting weights, we will look at every aspect of your daily routine, including weekly weigh in’s.
So, if you are ready to make the change for a better you, I look forward to hearing from you!

Our classes are open to members and non-members.

Check back often for an updated schedule of classes.

At Platinum, we know that sometimes you need some help to fuel or recover from your training.

That’s why we have a wide range of proteins, supplements, and snacks to enjoy here or take away.

Whether you are looking to lose some weight, bulk up or simply get more out of your workouts, our team of knowledgeable staff will be happy to help you find what you need to achieve your goals.

And if you really want to become part of the Team Platinum family, you can buy your very own branded Platinum merchandise from shakers to hoodies.

Platinum Health & Fitness offers fantastic membership plans.

Adults can have full access from around £30 a month.

Direct Debit

  • All 1 Month Contracts Are Rolling
  • Adult: 12 Month – £38
  • Adult: 1 Month – £42
  • Concession: 12 Month – £30
  • Concession: 1 Month – £35

Cash Pricing

  • No Contract Required
  • 1 Month – £45
  • 1 month (Student U18) – £35

Day Passes

  • No Contract Required
  • Adult Day Pass – £7
  • 1 Week Pass – £17
  • 2 Week Pass – £27
  • Under 18’s Day Pass – £5

FREE Parking

We offer ample parking right outside Platinum Gym’s doors

Open 7 Days

We’re open from early till late to conveniently suit your schedule. 24-hour access coming soon!

Friendly Staff

Our staff are here for any questions you have or to offer advice on the best techniques

Effective Classes

Classes are just £1 for members and we introduce new one’s often – so call us for the latest!

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals


Send us a message.

Whether you have a question before signing up, a membership query, or simply want to say ‘Hi’, please use the form below to send us a message.

Contact Details

31B Avis Way
East Sussex, BN9 0DJ

Get Directions

01273 512288

Opening Times

Monday – Friday: 5am – 10pm

Saturday: 6am – 8pm

Sunday & Holidays: 7am – 6pm

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